DGT Onderweg

درمان رفتار دیالکتیکی: برای کمک به سفر در مرز.

اطلاعات برنامه

نسخه :

4.018

دسته :

بهداشت و تناسب اندام

بروزرسانی :

August 27, 2024

نصب کردن :

76,659

توسعه دهنده :

Appec.nl

به اندروید نیاز دارد :

Android 6.0+

امتیاز محتوا :

Everyone

Get it on :

بارگیری کردن APK

توضیح برنامه

تجزیه و تحلیل و بررسی برنامه Android: DGT Onderweg ، ساخته شده توسط Appec.nl. ذکر شده در گروه بهداشت و تناسب اندام. نسخه فعلی 4.018 است که در 27/08/2024 به روز شده است. با توجه به بررسی کاربران در Google Play: DGT Onderweg. بیش از 77 هزار نصب به دست آمد. DGT Onderweg در حال حاضر 177 بررسی ، میانگین امتیاز 3.9 ستاره دارد

این برنامه برای افرادی با مشکلات مرزی که دنبال می کنند یا می خواهند یک برنامه رفتار درمانی دیالکتیکی (DBT) را شروع کنند، در نظر گرفته شده است. DBT دستگیره های مرزی را برای تنظیم احساسات و کنترل تکانه ها فراهم می کند.

این برنامه اطلاعاتی در مورد DBT و مرزی ارائه می دهد. DGT On the Road دارای بیش از 200 تمرین مختلف مهارت و تمرکز حواس است. این برنامه می تواند در مواقع بحران از طریق مؤلفه بحران راهنمایی کند. یک برنامه «درباره فکر کردن» برای درمانگر DBT وجود دارد که پر از دستورالعمل های عملی است. علاوه بر این، این امکان وجود دارد که توافقات انجام شده بین مشتری و درمانگر را یادداشت کنید و دفترچه خاطرات را به صورت دیجیتالی پر کنید.

سیاست حفظ حریم خصوصی: https://www.dialexisadvies.nl/algemene-voorwaarden

ما در حال حاضر نسخه 4.018 را ارائه می دهیم. این آخرین و بهینه ترین نسخه ما است. برای بسیاری از دستگاه های مختلف مناسب است. بارگیری رایگان به طور مستقیم Apk از فروشگاه Google Play یا نسخه های دیگری که میزبان آن هستیم. علاوه بر این ، می توانید بدون ثبت نام بارگیری کنید و بدون ورود به سیستم لازم نیست.

ما بیش از 2000+ دستگاه های موجود برای Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... با گزینه های بسیار زیادی داریم ، انتخاب بازی ها یا نرم افزاری متناسب با دستگاه شما برای شما آسان است.

در صورت وجود محدودیت های کشور یا هرگونه محدودیت از طرف دستگاه شما در فروشگاه App Google ، می تواند مفید باشد.

چه جدید است

Resolved minor issues

نرخ و بررسی در فروشگاه Google Play

3.9

177 مجموع

5 54.0

4 20.1

3 6.3

2 6.3

1 13.2

تعداد کل نصب ها (*تخمین زده شده)

تخمین تعداد کل نصب ها در Google Play, تقریباً از تعداد رتبه بندی ها و نصب مرزهای حاصل از Google Play.

نظرات اخیر

Archibald D.W.

Best free DBT app I've tried so far. I wish it was more interactive. But it also has a lot of different exercises, none of which you have to pay to unlock. And it had a bunch of helpful guided meditations. It also suggests different exercises for emotional crisis, based on your mood. Not only is this app helpful, but the best part is that all the features are free.

Opalin Pickens

This is still one of the better DBT apps out there, even though this app has changed a bit since I last reviewed it. Contrary to what I initially thought, it still allows you to add extra diary fields, but you have to go into settings and scroll all the way down to where there is a little option that says "Extra Diary Field." I wish that weren't the case, because it's not as intuitive as it initially was when I first reviewed the app. That said, I'm glad there's still the ability to add extra fields as needed, as it allows you to tailor urges and target behaviors to your needs, which makes the diary card much more useful. I still wish I could completely customize the diary card so it looks exactly like the one I used in my program, but I'm just happy that you can add your own custom fields, at this point. As for the rest of the app, it is a good mobile reference guide for reviewing the skills you've learned in DBT. I do wish it endeavors to keep up to date with the latest DBT trends and information, though. (PLEASE Master is now ABC PLEASE, for example.)At the very least, the ability to add notes so you can note what's changed since the app was written, as well as the ability to add your own exercises that will help you practice these skills, would be super helpful. As I said, though, this is still one of the better apps out there. The information isn't hidden behind a paywall, and you can relatively customize your diary card. Of all the DBT apps I've tried so far on Google Play, this is, so far, my favorite.

Nicole Ellis

Seems to have a lot of information which is good but also part of my problem with the app: there is too much content for how little organization there is. It's really overwhelming clicking on a topic and then seeing a list of like 100 audios or texts. Not easy to find what you're looking for or even know what you're looking for

A Google user

Rent a studio! FAST! So much potential in the app, but the sound quality is, well, how can I say it politely, horrendous at best. Spend some time (and yes money) for decent studio quality recordings. Using an old Nokia for making recordings *really* degrades the application and is missing the intended target because of it...

Nenya Jake

I've been looking for a DBT app to help me better understand and review what I've learned since my physical book's table of contents is completely useless, but I can't even get into the app without giving file access which I absolutely will not do since it's completely unnecessary. Unfortunately I have to stick with the physical book.

A Google user

Had potential, but won't allow me to use the app unless I allow the app to view my photos. That's clearly not necessary unless I plan on accessing a file in storage from within the app. If so, don't force me to allow you to access my photos to simply access the app. Makes no sense.

A Google user

So far I think it's good... Still assessing. What I was hoping to have where says crisis, if you need to regulate a specific emotion at any moment I wish a app (and this seems most likely to do it) could walk you through the whole process in a moment of crisis. I'm very new to DBT but if I realize I'm having a moment, I'm not going to start reading exercises in a public bathroom, rather need something to walk me through my thoughts based on the situation. An active guide if in need of help.

Nathan Gallenson

Great app, but if you have to navigate away from the diary entry midway through (like a phone call), you will lose ALL YOUR DATA. It's an easy fix, so hopefully they rectify it so I can up the score.