WeGLOW: Home Workout for Women
Ženski planer vježbanja, praćenje fitnessa, praćenje aktivnosti, vježbanje i prehrana!
Podaci O Aplikaciji
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Opis Aplikacije
Analiza I Pregled Android Aplikacija: WeGLOW: Home Workout for Women, Razvijen Od WEGLOW APP LTD. Navedeno U Kategoriji Zdravlje I Kondicija. Trenutna Verzija Je 1.16.2, Ažurirana Na 16/06/2025 . Prema Recenzijama Korisnika Na Google Playu: WeGLOW: Home Workout for Women. Postignute Više Od 67 Tisuća Instalacije. WeGLOW: Home Workout for Women Trenutno Ima 628 Recenzije, Prosječna Ocjena 4.6 Zvijezda
Smršavite uz WeGLOW aplikaciju za vježbanje kod kuće za žene—vodeći planer vježbanja za žene, alat za praćenje fitnessa, alat za praćenje aktivnosti, planer zdravih obroka i alat za praćenje prehrane za poboljšanje kondicije za žene.[ Vježbanje s fitness trenerom ]
• Vježbajte u više od 400 sati vježbanja sa svjetski poznatim WeGLOW osobnim trenerom kao što su Stef Williams, Alex Seefeldt i Mara Cimatoribus kako biste poboljšali svoju rutinu vježbanja za žene.
• Odaberite trening snage, zidni pilates, gimnastiku, kardio, HIIT, jogu, istezanje, meditaciju i još mnogo toga kako biste pronašli svoj savršeni plan vježbanja.
• Isprobajte vođenu jogu, rad na disanju i meditaciju koji će vam pomoći da se opustite, usredotočite i poboljšate dobrobit i žensko mentalno zdravlje.
• Pridružite se izazovima ženskog vježbanja, povežite se sa ženama istomišljenika i pronađite inspiraciju za mršavljenje i poboljšanje zdravlja bez naše ženske fitness zajednice.
[ Pratite svoj napredak ]
• WeGLOW mjerač aktivnosti za praćenje zdravlja nudi brojač koraka, praćenje spavanja, podsjetnik za vodu, makro praćenje, brojač kalorija, praćenje prehrane i više.
• Upotrijebite zapisnik vježbanja da biste pratili svoj napredak u fitnessu pomoću alata za praćenje vježbanja i pogađali zdravstvene ciljeve.
• Prilagodite svoje fitness putovanje s planom vježbanja za vježbanje u teretani ili vježbanje kod kuće s više od 30 opcija za odabir.
• Pridružite se izazovu vježbanja i pratite svoje potrošeno vrijeme i dovršene treninge s našim planerom vježbanja, uređajem za praćenje fitnessa i alatom za praćenje vježbanja, savršenim za vježbanje za žene, vježbanje u teretani, vježbanje kod kuće i više.
• Pratite osobne rekorde pomoću alata za praćenje vježbanja, dodajte fotografije napretka i bilježite svoje osjećaje.
[ Povećajte svoju prehranu ]
• Uz pomoć našeg planera obroka, zdravstvenih recepata, alata za praćenje prehrane i programa za praćenje makronaredbi dobijte potpune analize makronaredbi i plan obroka prilagođen vašim ciljevima mršavljenja.
• Upotrijebite naš planer obroka za kuhanje preko 700 zdravih recepata, uključujući veganske, vegetarijanske, bezglutenske, bez mliječnih proizvoda i peskatarske opcije.
• Pristupite više od 120 tema o zdravlju, fitnesu i prehrani za sveobuhvatne smjernice za fitness za žene.
[ Mogućnosti premium pretplate ]
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Trenutno Nudimo Verziju 1.16.2. Ovo Je Naša Najnovija, Najoptimiziranija Verzija. Prikladan Je Za Mnogo Različitih Uređaja. Besplatno Preuzmite Izravno Apk Iz Google Play Store -A Ili Drugih Verzija Koje Ugošćujemo. Štoviše, Možete Preuzeti Bez Registracije I Nije Potrebna Prijava.
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Što Je Novo
WeGLOW is the health & fitness app designed with busy women in mind; we help you build consistency, confidence and feel accomplished. We're always working on improving WeGLOW, fixing bugs and adding features requested by you. Please do leave us a review; as a small team we read & appreciate every one, plus it may be your suggestions we get to next!
Nedavni Komentari
Angela Goldberg
love the content, but there needs to be short breaks in between for switching exercises (putting on/taking off bands, etc). also I saw in the FAQ that there's such thing as a beginner guide and something called "start strong"-I am interested in those! but I couldn't find them on the app. So I wonder if those features are still being developed?
Waddles
Overall, this app is great! I have been consistent with the workouts. They are challenging,and that motivates me to even more to get through it. I have also noticed since using the app is my form improving! The recipes are very creative & the little motivation messages are sweet as well! My only issue is with some of the workouts that include timers, the timer does not show when the workout starts. I hope that gets fixed soon. I'm 15 lbs down and only 22 lbs from my goal - this app is great!
Gabrielle Gonzalez
Amazing experience. No app or trainer has done a tremendous job with this app. It's very helpful and leaves us with no excuses to not get a workout in! Well done, Stef and the team. I subscribed when the app FIRST came out, and I am very, very pleased with the growth it continues to provide. Most apps just leave it and do not improve much. We all are involved and WEGLOW!!!
Kelley Johnson
Workouts are a killer is a good way. I enjoy the sets that focus on different areas of the same body part. I curse the person who has me do a set that targets the same thing 😅. My body usually always fails near the end but the progress is noticeable. The app doesn't always log the workout you've just completed. When trying to go to the next set sometimes the app backs you out and of course clears your time spent in the workout.
JM
Overall the workouts are great and the recipes are good. However, the fact that you have to buy access to the challenges is off-putting considering you pay to use the app to begin with. Also you can't play music on another app while using this one which would be nice.
Jessie
I was very cautious and not completely sold on the WeGlow app and I truly believed I would be deluded yet again. But after only just 3 weeks - YES 3 weeks I finally see results I thought I'd never could achieve. What I love most about the app offers a huge variety of guides and challenges and their categories are extensive. I don't see myself getting bored any time soon. Oh and another huge + I'm not spending hours in the gym. I've gained so much more than strength, a major confidence boost.
Lilia Alvarez
I love this app, subscribed to it right when launched. I love the improvements they've made thru all this time, there's still a few glitches here and there, but that's why it's good to keep track whenever you're doing a routine. The workouts and meals are fire and yes! Workouts completely work! 🔥🔥
Ambre Bernigaud
Superb app, a wide range of workout and programmes including ones that follow your period cycle, back pain alternatives, lots of softer workout such as yoga, or even meditation session. Incredibly useful with the automated calendar, easy to track. Lots of meal recipes too including vegetarian and vegan options. A very good app, no bugs so far (been using it for a month). Highly recommend.