Goliaz Gym & Home Workout
Gimnastika, HiiT, trening s tjelesnom težinom i utezima. Smršavite, izgradite mišiće...
Podaci O Aplikaciji
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Opis Aplikacije
Analiza I Pregled Android Aplikacija: Goliaz Gym & Home Workout, Razvijen Od Goliaz, Lda.. Navedeno U Kategoriji Zdravlje I Kondicija. Trenutna Verzija Je 3.8.183, Ažurirana Na 28/04/2025 . Prema Recenzijama Korisnika Na Google Playu: Goliaz Gym & Home Workout. Postignute Više Od 22 Tisuća Instalacije. Goliaz Gym & Home Workout Trenutno Ima 457 Recenzije, Prosječna Ocjena 4.6 Zvijezda
Poboljšajte svoju kondiciju, postignite svoje ciljeve i uživajte u personaliziranom režimu vježbanja!Naši planovi obuke:
- Uključite vježbe s tjelesnom težinom, rutine s utezima, audio-vođene sesije, dinamične nadsetove, unakrsni trening i snažan trening snage.
- Osigurajte plan vježbanja usklađen s vašim ciljem: povećanje mišića, gubitak težine, poboljšanje kardio vježbi ili cjelokupna kondicija.
- Vježbajte kod kuće, u teretani ili pod vedrim nebom. Birajte između treninga s tjelesnom težinom ili uključite utege.
- Izrađen prema vašoj razini kondicije, dostupnosti opreme i sklonostima vježbanju.
- Bavite se trčanjem, vožnjom bicikla, plivanjem ili veslanjem.
- Možete odlučiti o volumenu treninga
- Dobijte smjernice o optimalnim težinama za učinkovit trening snage.
- Personalizirano treniranje utvrđuje ciljeve vježbanja i prilagođava ih vašim posebnim potrebama.
Nudimo opsežnu zbirku planova vježbanja i uskoro ćemo predstaviti režime specifične za sport (npr. predsezonske pripreme za nogomet ili maraton) uz sveobuhvatne programe fitnessa.
Naši treninzi:
- Preko 400 dinamičnih vježbi s tjelesnom težinom za održavanje vaše motivacije nepokolebljivom.
- 270 rutina usmjerenih na težinu, uključujući fuzijski CrossFit trening.
- 100 audio-vođenih sesija, također odlična priprema za OCR (Obstacle Course Racing).
. Dostupne opcije HiiT ili Calisthenics.
- Trčanje, vožnja bicikla, plivanje ili veslanje kao dodatak vašem treningu.
- Naš asortiman pokriva vježbe kod kuće, na otvorenom ili u teretani.
- Osim toga, ako to nije dovoljno, predstavljamo zanimljive fitness izazove.
Naši izazovi, zajedno s vašim online osobnim trenerom, pokreću vas do novih visina kroz prilagođene treninge i planove. Ne ovisimo o nasumičnim algoritmima. Vašu izvedbu pomno procjenjuje osobni trener, čineći temelj vašeg razvojnog plana treninga.
Naša živahna zajednica potiče vaše putovanje i nudi nepokolebljivu podršku.
Imate pitanja? Obratite nam se na [email protected]. Tu smo za vas, uvijek.
Jeste li spremni upustiti se u svoju fitness avanturu s nama? Preuzmite aplikaciju sada i otkrijte svijet personaliziranog treninga za postizanje svojih ciljeva!
Trenutno Nudimo Verziju 3.8.183. Ovo Je Naša Najnovija, Najoptimiziranija Verzija. Prikladan Je Za Mnogo Različitih Uređaja. Besplatno Preuzmite Izravno Apk Iz Google Play Store -A Ili Drugih Verzija Koje Ugošćujemo. Štoviše, Možete Preuzeti Bez Registracije I Nije Potrebna Prijava.
Imamo Više Od 2000+ Dostupnih Uređaja Za Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... S Toliko Opcija, Lako Vam Je Odabrati Igre Ili Softver Koji Odgovara Vašem Uređaju.
To Može Biti Korisno Ako Postoje Bilo Kakva Ograničenja Zemlje Ili Bilo Kakva Ograničenja Sa Strane Vašeg Uređaja U Google App Storeu.
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Ukupni Broj Instalacija (*Procijenjeno)
Procjena Ukupnog Broja Instalacija Na Google Playu, Približno Iz Broja Ocjena I Instalacijskih Granica Postignutih Na Google Playu.Možda Će Vam Se Svidjeti I Ove Aplikacije
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Nedavni Komentari
Sorin Miclea
Awesome app! I come from Freeletics and I have to say this is miles ahead. Much better, much more diversity, much nicer community, well, you can tell I'm all into it :) I even use it with my students on and off the 🎾 court. I have been recommending it to everyone, it's really good 👌💚🙂 keep up the good work! Edit: After 2 years, still awesome. The new version adds more flexibility and diversity. Love it!
Urska Bla
I've been using Goliaz app for a while now. And I like it a lot. Training plans that came with the latest 3.0 update are really good. You have so many possibilities for running, weight lifting or just getting in the shape. The most excellent thing for me are the audios! I really recommend this app for all sport enthusiasts.
Dilay Türe
It's been more than an app for me. It's a life stile that you creat with Goliaz...!! The community, support team, workouts and audios are realy great. There are challenges to keep you always in rhythm! I use the app more than 1,5 years now and I can only recommend for the people who really want to change their life.
Ádám Soltész
Best training app ever. I have been using it for the last 4+ years and I can safely say that there is nothing in the app store that comes close. So much variety, so much heart in it from the creators. Lots of unique content, great challenges. I just love it. Update: Still true in 2023 October.
karthik raja
Hi team, I am using Goliaz for 5 days and I would say it's been wonderful, and audio workouts are really great and pushing beyond. And I have some concerns related to coach, there is no warm up and cool down workouts on coach, it is just showing workout only. Or else should we need to do warm up and cool down seperately? And price is also high, can we expect some discount in price in near future?
A Google user
Thank you for this application! Finaly, I have found the application that is really help you to lose weight. The most significant part of this app is that you can be either begginer or advance. That is, no matter what is your level, you will always find useful materials.
A Google user
Disponible en español! better that a trainer! and cheaper! AWESOME WORKOUTS! Premium version even provides precise NUTRITION...REALLY!!! **RESULTS RESULTS RESULTS! Nothing like this in the market!! I have followed the meal plan that the coach on the app provides along with my supplements, i have been doing the CUSTOMIZED AWESOME workouts...6 POUNDS In 4 WEEKS!!!, increasing 2% muscle mass! And guess what? it's CHALLENGING BUT so much FUN, if you don't want to, you are never flying solo (amazing social media system) and i workout on MY schedule...It has even gym routines for weights lovers! I have the premium version, really affordable, FOR ME has worked better than a personal trainer...LOVE THIS THING!
A Google user
I switched from Freeletics and I am loving it: the Personal Trainer is just perfect, the Challenges are really pushing you beyond, the community and even the team are so close together that is impossible not to get result. GO BEYOND!