5x5 Workout Logger
Izgradite snagu i kondiciju s provjerenim programom vježbanja 5x5.
Podaci O Aplikaciji
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Opis Aplikacije
Analiza I Pregled Android Aplikacija: 5x5 Workout Logger, Razvijen Od SaraSoft. Navedeno U Kategoriji Zdravlje I Kondicija. Trenutna Verzija Je 9.0.6, Ažurirana Na 24/06/2025 . Prema Recenzijama Korisnika Na Google Playu: 5x5 Workout Logger. Postignute Više Od 60 Tisuća Instalacije. 5x5 Workout Logger Trenutno Ima 871 Recenzije, Prosječna Ocjena 4.7 Zvijezda
Ojačajte, izgradite mišiće i sagorite masnoće s našim programom dizanja utega 5x5. Trenirajte 3 puta tjedno s velikim složenim dizanjima poput čučnjeva, bench pressa, mrtvog dizanja, zaveslaja s utegom i pritiska iznad glave. Savršena za početnike i napredne dizače, naša aplikacija generira točnu težinu, stvara planove vježbanja i prati napredak pomoću grafikona i osobnih rekorda. Nadogradite na pro za još više značajki kao što su kalkulator težine, sigurnosna kopija u oblaku i integracija Google Fita. Nema reklama i svi podaci su vaši. Preuzmite sada kako biste započeli svoje putovanje do jačeg sebe.Izvodi pet vježbi s višezglobnim utegom tjedno.
mrtvo dizanje,
Čučanj,
Bench press
Preša iznad glave,
Pognuti red
Dan A i Dan B izmjenjivali su se tijekom tjedna treninga, s danom odmora između svakog dana treninga.
Ako ste početnik, možete postaviti aplikaciju sa samo 3 dodira i početi trenirati u teretani ili kod kuće.
Srednji i napredni dizači mogu postaviti svoje početne težine tijekom postavljanja.
★★★ Besplatne značajke vježbanja 5x5 ★★★
★ Generira točnu težinu i vježbe (A/B)
★ Podrška za metričke (kg) i imperijalne (lb) jedinice težine
★ Podesive početne težine
★ Mjerač vremena za odmor, konfigurabilne vrijednosti i zvuk
★ Pratite svoju tjelesnu težinu
★ Grafikoni napretka
★ Osobni rekordi
★ Prikaz povijesti kalendara
Gore navedene osnovne značajke besplatne su za korištenje. Bez reklama.
Podržite ovu aplikaciju i pristupite profesionalnim značajkama nadogradnjom na pro verziju.
★★★ Pro značajke u 5x5 vježbanju ★★★
★ Konfigurabilni prirast za glavna dizala
★ Utezi se mogu mijenjati tijekom vježbanja
★ Kalkulator težine ploča
★ Sigurnosna kopija u oblaku
★ CSV izvoz za glavne žičare
★ 16 unaprijed definiranih dodatnih vježbi
★ Dodajte prilagođene dodatne vježbe
★ Setovi za zagrijavanje
★ Automatsko deload na 3x5 1x5 za prevladavanje platoa
★ Progresija zuba pile
★ Uredite zabilježene treninge
★ Podesiv broj setova (1 do 5)
★ 1RM kalkulator
★ Google Fit integracija
BEZ REKLAMA
Dozvole:
SD kartica za izradu sigurnosnih kopija
Internet za kupnju putem aplikacije
Trenutno Nudimo Verziju 9.0.6. Ovo Je Naša Najnovija, Najoptimiziranija Verzija. Prikladan Je Za Mnogo Različitih Uređaja. Besplatno Preuzmite Izravno Apk Iz Google Play Store -A Ili Drugih Verzija Koje Ugošćujemo. Štoviše, Možete Preuzeti Bez Registracije I Nije Potrebna Prijava.
Imamo Više Od 2000+ Dostupnih Uređaja Za Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... S Toliko Opcija, Lako Vam Je Odabrati Igre Ili Softver Koji Odgovara Vašem Uređaju.
To Može Biti Korisno Ako Postoje Bilo Kakva Ograničenja Zemlje Ili Bilo Kakva Ograničenja Sa Strane Vašeg Uređaja U Google App Storeu.
Što Je Novo
- Weight-plate calculator improved
- Increments (jumps) fixed when modifying weights with - and + buttons
- Increments (jumps) fixed when modifying weights with - and + buttons
Ocijenite I Pregledajte U Google Play Storeu
Ukupni Broj Ocjena
Ukupni Broj Aktivnih Korisnika Ocijenjenih Za: 5x5 Workout LoggerUkupni Broj Instalacija (*Procijenjeno)
Procjena Ukupnog Broja Instalacija Na Google Playu, Približno Iz Broja Ocjena I Instalacijskih Granica Postignutih Na Google Playu.Možda Će Vam Se Svidjeti I Ove Aplikacije
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Nedavni Komentari
DefinitelyNot AShark
Maybe my age is showing, but THIS is how a workout tracker should be designed. No unnecessary bloat, simple interface, straight to the point, no forced sign-up. Other positives: ⭐ Pro is a single purchase ⭐ Native dark mode with good contrast ⭐ simple export feature. Highly recommended.
Brandon Martin
Great app. Especially for free. It keeps track of your lifting records and your previous sessions, so you'll know which workout you're doing next. It automatically adjusts your goal weight for your exercise, but you can readjust the goal weight whenever you feel like it. I haven't tried the premium, but I might consider it. Again, great app. Easy to use.
Eli Burrup
Love it. No subscription, great features. Keeps the tracking nice and simple and yeah, did I mention no monthly subscription. I put in all the weights I have on hand and it tells me exactly what to put on the bar for warm ups and main sets. You should be doing the 5x5 and this app makes it that much easier to knock out your workouts. Good luck, keep lifting!
Nathan Kowalski
The 5x5 itself is great, and I've noticed that there is an option for auto drop setting, which is pretty convenient. What really disappoints me is the assistance. I would love to make and track assistance days, but every time I have to load in workouts like it's the first day. And if I alter rep/set ranges it doesn't save those changes and I have to waste time looking back in my calendar. I would like to be able to make assistance days for my A and B days and have it save and track those as well
Vivek Sood
The "pro" is nailed down to extreme details. Worth it. It'll save a ton of time and useless calculations. Developer is super responsive. Must have.
A Google user
Great representation of 5x5 program. I wish it had links to the exercise for form checks, and I wish the "Pro" version designation/purchase requests went away after you purchased the app. Had to go back to my wallet to make sure it went through. Also... Wish the timer didn't go off again after you were done with the workout. #notallowedtostop
Borch84
This is by far the best app i have tried! It's easy to use, gives you the option to put in assistance lifts and track your progeress on those too and has a nice progess bar for all main lifts. But i would realy like it if we got more freedom to edit sets & reps. I understand this is a 5x5 app, but i would like the option to set my programed deadlifts to be 9x3, 3x3 etc.. Also i often forget to click "save" when im done, so an auto save option for your checked sets would be much appreciated!
Bobby Newsom
I love this app. I recently switched to 5x5 Workout Logger from Stronglifts 5x5, which I had used for years. A recent update to Stronglifts forced me to search for an alternative workout logger that could sync with Google Fit and be customizable, as I really missed being able to do a true 5x5 with dead lifts, something you are prohibited from doing in Stronglifts. This app has everything I need from customizable timers, the ability to add custom exercises, dark mode and more. Pro version is best