30 day challenge - CHEST
Train your pectorals with a 30-day training program requiring no gym equipment.
App info
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App description
Android App Analysis and Review: 30 day challenge - CHEST, Developed by Passion4Profession Apps. Listed in Health & fitness Category. Current Version Is 1.4.4, Updated On 24/02/2025 . According to users reviews on Google Play: 30 day challenge - CHEST. Achieved Over 4 million Installs. 30 day challenge - CHEST Currently Has 18 thousand Reviews, Average Rating 4.3 Stars
Are you ready to accept the 30-day challenge to train your pectoral muscles and build bigger chest ? Start training your chest today and get immediate results with a 4-week training plan.Correct training is the most important thing for getting a perfect chest and sculpted pec muscles. This 30-day training program involves the three main muscle areas of the chest: high pectoral muscles, lower pec, and the inner chest.
With this free app, you can train your pectorals with a 30-day training program requiring no gym equipment. You will be able to train wherever and whenever you want.
You can train your pectorals by performing the exercises at home or in the gym; you need less than 10 minutes per day. But that's not all. You will have a coach at your disposal who will assist you by means of video exercises, animations and audio advice for each exercise. For each workout, you can keep track of the calories burned, your body mass and many other statistics that will motivate you to persevere!
In short, all you have to do is to accept the 30-day challenge for your pectoral muscles and begin training your high pectorals, low pectorals and the inner chest FOR FREE, wherever you want and whenever you want!
Features:
- 3 workout plans for 30-day pectorals, 3 different workout difficulty levels.
- The workouts for the pectoral muscles are always different every day.
- Gradual increase in the intensity of the exercises and the chest workouts.
- Advice from your virtual personal trainer for training your pec in the best way possible.
- Body-weight tracking.
- Calculation of calories burned
- Video instructions for correctly performing the chest exercises.
We are currently offering version 1.4.4. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.
We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.
It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.
What's New
Simple bug fixes
Rate and review on Google Play store
Total number of ratings
Total number of active users rated for: 30 day challenge - CHESTTotal number of installs (*estimated)
Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.
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Recent Comments
Aryan Salek
It no longer works after the last update. I open it and it closes after a few seconds and reinstalling it or restarting the device doesn't fix it. I sent an email about this issue last month but didn't receive a response. But I can say, It was a great app. If it's working for everyone else then it's okay, I guess. If the issue gets fixed please let me know and I'll install this app again, thank you.
Douglas Akiyoshi
It no longer works after the last update. I open it and it closes after a few seconds and reinstalling it or restarting the device doesn't fix it. I sent an email about this issue last month but didn't receive a response. But I can say, It was a great app. If it's working for everyone else then it's okay, I guess. If the issue gets fixed please let me know and I'll install this app again, thank you.
A Google user
great app for working out at home. exercises are easy and much effective for a beginner (i'm a thick guy and went through the loops twice a day and feeling the difference in just a week🤞) though u can level up by compeleting the levels. giving 1 star less bcz the app does not support playing music in the background i tried it a lot of time but failed. i want developers to kindly do something about it bcz working out without music is boring otherwise the app is great, go for it all the best!👍👍
David
Used to use this app daily, I liked it's simplicity and targeted chest workouts. BUT their recent increased monetization of it is just awful, completely kills it for me. Too bad!
A J
I used to love this app because of how intense it was and it was free. But, now it forces you to pay a subscription fee and doesn't even let you workout until you do so. Disappointing.
Charli Janeway
Whilst this is a good app, it's bloody difficult. That is, as a beginner, within your first week, you'll be nearing 100 press ups... I'm a seasoned exerciser, but bloody hell. Halfway through beginner and I'm having to do 130 or so... Just seems like a high amount, so early on into the programme. Still good though
Amritansh tiwari
This is really a 👏good app, exercises are very effective but as it says that you will get wider chest in 30 days, it's not true, it has3 levels each of 30 days. If you complete all the 3 levels you will definitely get a wider chest. I completed all the 3 levels and I could see 👀 visible results. It also provides coaching tips that are also fabulous. Overall it was a nice👍 app
A Google user
It's great! Level 1 is all on your knees, but if don't right it's hard and it hurts. First time I've done a push up routine where I spend less than 5 minutes and still feel the burn. I feel like this is a 30 day challenge that I can actually do the 30 days without getting bored and moving on to another app. Great job to the developers!