Setgraph: Workout Tracker
实现渐进式超负荷：记录、跟踪和优化您的举重
应用信息
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应用描述
Android应用分析和审查：Setgraph: Workout Tracker，由Setgraph LLC开发。在健康与健身类别中列出。当前版本为1.3.5，在 06/01/2025 上更新。根据用户在Google Play上的评论：Setgraph: Workout Tracker。超过58 千的安装。 Setgraph: Workout Tracker目前有165评论，平均评分为4.3星
Setgraph 彻底改变了您跟踪锻炼的方式，为记录每次举重和组数提供了无与伦比的便捷性。无论您是热衷于记录每组数据还是只关注您的个人记录，Setgraph 都能满足各种类型的健身追踪需求。 Setgraph 将优化跟踪速度和效率的工具结合到一种直观的体验中，即使在最激烈的锻炼过程中也能确保快速轻松的记录。特征
快速简单
• 该应用程序的设计侧重于快速访问和记录组，减少查看过去表演和记录当前表演所需的点击次数。
• 录制一组后，休息计时器会自动启动。
• 通过简单的滑动即可复制之前的组数，或者同样轻松地记录新的练习组数。
组织强大
• 通过创建列表，按锻炼、肌肉群、计划、星期几、强度、持续时间等对锻炼进行分组。
• 添加注释，详细说明您的训练计划、目的、目的以及锻炼列表和练习的说明。
• 一项练习可以分配给多个列表，从而可以从任何列表灵活地访问其历史记录。
• 根据您的喜好自定义练习排序：按最近完成、按字母顺序或手动排序。
定制化和灵活性
• 无论您已经制定了常规还是刚刚开始，Setgraph 都能确保轻松设置。
• 无论您是想记录每组记录还是只是个人记录，我们都能满足您的需求。
• 选择您首选的公式来计算最多一次次数(1RM)。
每项练习的高级分析
• 记录一组时，实时比较您上次训练的次数、重量/次数、训练量和组数的改进百分比，以确保您在每次训练中实现渐进式超负荷。
• 动态图表显示您的力量和耐力进展。
• 使用 1RM 百分比表估算任何次数的最大举重潜力。
• 即时查看您的目标体重1RM%。
保持积极性和一致性
• 如果您长时间不活动，我们会根据您的偏好向您发送锻炼提醒。
• 使用图表可视化您的进度并保持灵感。
我们目前正在提供1.3.5版本。这是我们最新，最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外，您可以在不注册的情况下下载且无需登录。
我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备，并提供了许多选项，您可以轻松选择适合您设备的游戏或软件。
如果在Google App Store上有任何国家限制或设备侧面的任何限制，它可能会派上用场。
什么是新的
Bug fixes & performance improvements.
在Google Play商店进行评分和审查
安装总数（*估计）
估计Google Play上安装总数, 近似于评级数和在Google Play上达到的安装界限.您可能也喜欢这些应用程序
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最近的评论
Xuan
Very effective at tracking my progress in terms of lifting, strength, etc. Already been using this for years and is super helpful. Very friendly to beginners and you can also add exercises that may not be recorded yet on the app, so that's also a big plus. Overall, a great experience. Definitely gonna recommend 10/10!
Xavier Rendon
This app is exceptional! Easy to keep track of your workouts and emphasizes on progress overload. Key note, if you ever have any problems with the app, make sure to contact the support team. They are amazing! I had a slight inconvenience and they were able to give a great solution to my problem.
Martin Habibi
I've been using this app for a month and there's a few things I wished they added. By the way it cost 2 dollars a month to use this app. 1. Why isn't the timer on my lock screen. Or running in the background. The timer even stops sometimes when I'm using other apps. 2. Why can't I change the timer for certain exercises. Bench needs more rest time then bicep curls. Have 1 set timer for everything isn't ideal. 3. The app itself is kinda basic and ugly
EkoTheMaster: (Gaming)
Great app, love everything except that when you minimize the the app to scroll on social or any other app between sets, the time doesn't seem to be accurate.
Thejeeth Jayaraj
I believe that this app have just come to android. Love the minimalistic look and ease to use. However the thing that keeps me from giving it 5 stars is a few bugs in the settings and some confusing UI choices. I have to add my exercises from the list and then pick them again from another list. Overall a great app if it gets optimized
Sreenath Sahadevan
It is a good app to track workout. But it is better if it has a option to add workout for previous dates
Fin
It's annoying that this app is so much better on iPhone. On android you don't have the smart plates feature and the timer doesn't work properly
Apollo Layz
The sign in with apple isn't working, because I had the app on my iPhone and I'm trying to login and it isn't working