Dieta dash | Saludable y Facil
最简单的个性化减肥计划
应用信息
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应用描述
Android应用分析和审查：Dieta dash | Saludable y Facil，由Alebg开发。在生活时尚类别中列出。当前版本为7.0，在 30/11/2024 上更新。根据用户在Google Play上的评论：Dieta dash | Saludable y Facil。超过18 千的安装。 Dieta dash | Saludable y Facil目前有225评论，平均评分为4.3星
Dash 饮食可以作为减肥的最佳饮食之一。这是由于它的饮食计划，因为原则上它的创建是为了健康饮食以解决问题或预防高血压和高血压。这个应用程序是完全免费的，并为您提供包含“Dash”食物的个性化饮食计划。此应用推荐的食物对所有人都有效，因为它们是健康饮食的基础。我们提供了一个 30 天的计划，您可以根据自己的喜好进行完全修改或定制。您不喜欢我们推荐的食物类型？没问题，只需按一下按钮，应用程序就会继续推荐另一餐，直到您找到喜欢的一餐。
您还等什么来尝试这个 30 天减肥挑战？下载并尝试不会有任何损失！利用这个完全免费的个性化饮食计划。
DASH（停止高血压的饮食方法）饮食包含健康的饮食计划。该计划包含水果、蔬菜、瘦肉蛋白、低脂乳制品等。另一方面，它是一种限制钠和饱和脂肪含量的饮食。短跑饮食的优点可以是：降低血压，很好地改善胆固醇，预防心脏病，帮助我们控制糖尿病，最重要的是，它使我们减轻体重，从而减轻体重。
这些类型的个性化饮食非常容易遵循和完成。这是因为他们的食物非常普遍且易于获取。所有这一切使破折号饮食成为实现更健康生活以及其他好处的绝佳选择。
该应用程序还具有多种工具，可促进所有进展。首先，我们会找到一个体重日记，我们可以在其中记录或写下每天的体重。这本杂志将向您展示一张图片，它会激励您完成您的饮食计划。另一方面，这个应用程序还有一个个人日记，我们可以在其中保存我们所有的想法。我们还有一个购物清单和创建自定义通知的能力。这些通知将帮助您不要忘记用餐时间或体重日记记录。
立即下载此应用程序，开始以平衡和健康的方式减肥。尝试一下！免费！
我们目前正在提供7.0版本。这是我们最新，最优化的版本。它适用于许多不同的设备。从Google Play商店或我们托管的其他版本中免费下载Apk。此外，您可以在不注册的情况下下载且无需登录。
我们拥有超过2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...设备，并提供了许多选项，您可以轻松选择适合您设备的游戏或软件。
如果在Google App Store上有任何国家限制或设备侧面的任何限制，它可能会派上用场。
什么是新的
- Fixed some bugs.
- Optimized app speed and storage usage.
- Compatibility with Android 15.
- Optimized app speed and storage usage.
- Compatibility with Android 15.
最近的评论
Ara Newman
Simple and not discouraging. Meal choices are interesting but I have to constantly edit to fit what I have on hand. Could use a blood pressure record. Lost six pounds in first five days. Shocking because I didn't think it could be so simple. Crushing headache first day when coming off eating my usual rubbish. Very useful for a more passive approach, without counting calories and weighing all your food. Recipes are vague leaving you to create your own flavors.
Jennifer LaRue
I downloaded it and then deleted real quick after looking at the meal plans daily. This is very poorly planned out for average working lifestyle. For example, each breakfast is completely different each day in the first 7 days, so lots of food to shop for and then not get eaten. One lunch has spaghetti with meat sauce... but where does this come from since it is not a leftover from the dinner the night before (which by the way was fish)?
Clara Mae Bernet
It's fairly good as an example of meals you should be having. I wish you could just delete the snack section in a day rather then delete the meal idea itself. I wish it had a weight tracker as well with push notifications.
Chap Travels
Simple and clear, easy-to-use daily meal plans. Biggest suggestions: find a way to automate shopping lists from the plan and provide a feature to edit out foods that you do not eat or are unavailable to you.
Jay Mangum
The app would be much better if the shopping lists were created around recipes and if recipes could be altered or added. Otherwise, nicely done and fairly user friendly.
Jess Jolly
I love this app.. just don't like salmon lolol!! But it definitely works so give it a try.. I'm trying to just lose weight and when I stuck with it I lost 10 pounds in two weeks!!!
Joseph Nixon
I honestly haven't started yet, but firs thing I can already see, is the ability to add all the things from the day's challange to a shopping list.
Ethel Martinez
because every time I click on menu it takes me to something called simple want to know personal information