Tammy Fit
塔米·菲特（Tammy Fit）是一種設定目標，制定鍛煉計劃和跟踪進度的新方法。
應用信息
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應用描述
Android應用分析和審查：Tammy Fit，由Tammy Fit開發。在健康塑身類別中列出。當前版本為2025.04.02，在 17/04/2025 上更新。根據用戶在Google Play上的評論：Tammy Fit。超過150 千的安裝。 Tammy Fit目前有702評論，平均評分為4.2星
“我想用我想要達到自己的健身目標時需要的所有工具來創建一個地方。沒有任何東西可以做到這一點。我想如果我自己想要它，我的粉絲可能也會。” – 塔米·漢布羅Tammy Fit 為您提供鍛煉所需的一切，像 Tammy 一樣進食並查看效果。從為期 8 週的計劃到逐步的個人鍛煉和營養師設計的膳食計劃，您可以選擇適合您和您的日程安排的方案。
8 週課程
健身房戰利品
家 戰利品
產後全身
居家全身
基於健身房的全身
懷孕
電力建設
現在以瑜伽課程為特色
適合您的其他健身計劃的初學者、中級或高級瑜伽課程！
鍛煉類型
拳擊
贓物
戰利品樂隊
絕對值
上半身
HIIT
伸展運動
臀部激活
營養是長期結果的關鍵。該應用程序提供為期 8 週的膳食計劃，可根據您的個人目標（無論是失去、獲得還是維持）量身定制。這些計劃由領先的營養學家設計，並有簡單的分步食譜說明、每週雜貨清單、每日攝入量/宏觀目標和跟踪。你甚至會在那裡找到一些健康的零食。
8 週膳食計劃
標準
素食主義者
素食主義者
不含麩質
防過敏
您的日記會列出您每天的鍛煉和膳食，讓您輕鬆計劃和跟踪您的成就。
跟踪您的進度
體重追踪器
每日千焦耳和宏跟踪器（與 MyNetDiary 集成）
重量跟踪器
計步器（集成 Apple Health 應用程序）
每日水追踪器
自拍日記
條形碼掃描器
#tammyfit 社區在這里為您服務：分享目標跟踪自拍、贏取獨家獎品並加入我們的 Facebook 群組以獲得您需要的支持。
有反饋嗎？我們很樂意聽取您的意見！通過 [email protected] 與我們聯繫
一些條款和條件：
• 訂閱會自動續訂，除非在當前期限結束前至少 24 小時關閉自動續訂
• 這意味著您的 iTunes 帳戶將在您免費試用的最後一天前 24 小時收取您的訂閱費用
• 您的帳戶將在當前期限結束前 24 小時內收取續訂費用，費用與您的初始費用相同，除非您在續訂時選擇不同的計劃
• 您可以在購買後管理您的訂閱並在您的帳戶設置中選擇退出自動續訂
• 在 https://prod.tammyfit.com/pages/terms/ 閱讀完整的服務條款
我們目前正在提供2025.04.02版本。這是我們最新，最優化的版本。它適用於許多不同的設備。從Google Play商店或我們託管的其他版本中免費下載Apk。此外，您可以在不註冊的情況下下載且無需登錄。
我們擁有超過2000+的Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ...設備，並提供了許多選項，您可以輕鬆選擇適合您設備的遊戲或軟件。
如果在Google App Store上有任何國家限製或設備側面受到任何限制，它可能會派上用場。
什麼是新的
Improved adding workouts to programs,
Minor bug fixes & improvements
Minor bug fixes & improvements
最近的評論
Shantell Hill
Truthfully, specific areas of the app needs work. There are quite a few technical issues and it can be difficult if you aren't familiar with Australian units but I won't call that a reason there are issues. Everything can't be perfect. Overall, this app has so much avaliable for every stage of your fitness journey. I've been on it for a few months and I've been loving the workouts, and the recipes. And the challenges are a lot of fun. Thanks to everyone at the Tammyfit team!
Tess Johnson
Motivation in my pocket! It has been a game changer having an app with such a variety of workouts in it. I had my daughter last year so having programs from someone who has also had babies and come back stronger than ever each time is so motivating! It gave me the confidence I needed to start moving again and rebuild my strength with bigger and better goals for myself. The support team have also been amazing anytime I have questions or need help. A beautiful community.
Penny Robinson
The tammy fit app has changed my life. It has the most amazing meals, workouts and support that you need in your fitness journey. Tammy Fit app got me back into the routine and loosing weight after having a baby. It has stuff for everyone, my favourite thing is it caters to mums who may not be able to go to a gym with having home workouts. 100% recommend 👌
Laura Villarruel
I was really excited before joining the challenge, but this app needs work. I wasn't even able to sync my daily steps. The time difference makes it challenging because someone will be ahead of you. I feel that chat should be consistent through the app, not facebook. The workouts are challenging, but I didn't feel the motivation to use this app. Maybe in the future, it will be better.
Chels S
The detail put into this application is like no other. You can track your meals/macros/ water intake, you can join different programs (many to choose from), AND there's no shortage of yummy recipes to try. Not to mention the Tammy support team is extremely helpful and prompt. The application itself is extremely straight forward and very user friendly. I first started using the app due to joining a challenge and soon after I purchased the app to have full access to continue my fitness journey.
Madeleine Okamoto
I love the Tammy fit app. The workouts are great and their is some healthy meal options that my family loves. I believe this could be a great app in a few years. Their is lots of technical difficulties that arise and switching from iPhone to Android made it way worse. What is the point of paying for an app if you can't even fully use it. I have no idea how to track my days or stay on track anymore. It would also be nice if there was a place where you could scroll through all the recipes.
A Google user
Tammy Fit is super quick to respond to questions, the videos for each exercise are incredibly helpful, and the workout are awesome (challenging, but worth it). I was disappointed to learn that the calendar feature is not yet on Android but I know it will be soon as I have only had my subscription for a month and I've already seen multiple new workouts uploaded. Thanks so much Tammy Team, and I look forward to continuing growing with you!
ebony dawn
I love this app & find it super easy to follow. It's definitely a programme that I'm going to keep up with, but there are some issues and things I'd like to see: •Diary function that ios users have be made available to android •App crashes a lot, sometimes makes me input my info in again, while always automatically setting to "maintain", even if I've selected "lose". I have contacted support about this, but it still happens. •I'd love to see more warm ups and stretches •savoury healthy treats!