JUST ROW
Rowing Workouts
App info
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App description
Android App Analysis and Review: JUST ROW, Developed by Training Tall. Listed in Health & fitness Category. Current Version Is 9.002.1, Updated On 18/03/2025 . According to users reviews on Google Play: JUST ROW. Achieved Over 19 thousand Installs. JUST ROW Currently Has 74 Reviews, Average Rating 4.5 Stars
100% follow-along rowing workouts and fitness routines with me, Austin, from Training Tall!FEATURES:
The ultimate, ever-growing collection of structured and progressive rowing workouts with 3 NEW workouts per week dedicated to giving you the BEST results for your time on the rower:
- "BUILD": 20-minute aerobic cardio rowing workouts every Monday to start the week strong!
- "BRING IT": Short, high intensity rowing workouts in the middle of the week when life is at its busiest to give you a great workout in just a few minutes.
- "FOCUS": Skill and rowing technique-focused workouts to build confidence and efficiency on the rower through specialty formats and workout challenges.
- All workouts can be performed on ANY rowing machine – follow along and JUST ROW!
- Each week of rowing builds progressively from the previous week in 4-week cycles – so that your progress never stagnates, and you continue to improve every week!
ALSO INCLUDED:
"RISE & SHINE" Daily Mobility Routines - designed to give you the BEST start to your day - every day!
Over 60 BONUS follow-along workouts including full body, upper body, lower body, dumbbell training, calisthenics training, flexibility, core training, and classic rowing workouts – so you can get a complete fitness experience all in one place!
If you’re looking for the Certified Personal Trainer and rowing enthusiast behind JUST ROW, that’s me! Austin Hendrickson aka Training Tall – your 6-foot-8 rowing specialist with a burning passion to help YOU reach your goals and take your fitness and health “above average” no matter how tall you are! If you’d like to reach out to me for questions or comments, you can reach me on all major social media platforms - @trainingtall
To access all features and content you can subscribe to JUST ROW on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
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We are currently offering version 9.002.1. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.
We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.
It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.
What's New
* Bug fixes
* Performance improvements
* Performance improvements
Rate and review on Google Play store
Total number of installs (*estimated)
Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.You may also like these apps
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Recent Comments
Brad Kellar
Austin has a great personality, so it's fun to do the workouts with him. I just finished the "12-week Challenge" - 5 rowing pieces per week for 60 total pieces. I got better and better, Austin kept it all interesting and personable, and I feel a real sense of accomplishment! I highly recommend it...Happy Rowing!
Sara Garrison
I've been on and off my rowing machine for years just rowing on my own without much drive. More recently I thought to myself, I've been following along to yoga videos for years...there must be rowing videos too! That's how I found Training Tall. I followed Austin's row-along workouts on YouTube, loved them, and checked out the app. Both Training Tall and the app have kept me much more motivated with my improved form, newfound sense of purpose, and achievement goals. Game changer!
Roi Tschernichovsky
This is a phenomenal app! Once I start a new training block I'm always eager to come back for the next session and track my progress, which is a great incentive for maintaing a steady practice. Austin is a highly charismatic and intelligent coach. He gives insightful tips not only on the techniques of rowing but also on the mental aspect of it all. Highly recommended for anyone interested in rowing, regardless of where you are on your rowing journey.
Melissa Lux
This is more than a rowing app. It's an incredible training platform. The workouts are varied and interesting which is a great motivator. I have seen amazing results in my performance and technique. Just row is turning me into an athlete, which is something I never thought I would be. And the value for money is unmatched. You would be hard pressed to find this kind of content anywhere else and they'd charge you quadruple the price.
Athena Torres
I downloaded the app and subscribed to the 7 day free trial. The workouts are absolutely incredible and completely worth your time! The only reason for my lower rating is that I was working on the Row 20 series and despite using the app for the last week, only days 1-13 are uploaded. It makes me question if the app is still being monitored and updated regularly. If this can be fixed, I'll more than gladly resubscribe; however, until then, I'll just stick with the Training Tall YouTube channel.
Connie Leavitt
I enjoy these coached workouts. I started out using the row along workouts on YouTube but wanted more content. This definitely has more content and keeps me challenged and sweating. If I need a lighter day I have those options as well. I also enjoy that there's a variety of other workouts from full body to foam rolling and stretching which are all important. Thank you for keeping me motivated Austin!
Shuko Fujisawa
Impressed with the way this app works, it is stable and it is very well balanced between simplicity and enough features to get my exercise routine done based in Austin's great guidance. I like being able to add videos to my playlist to be able to go through the ones I liked the most periodically.
Carla Greathouse
Been following Coach for a few years now and he's helped my rowing a ton! Decided to purchase the app and haven't had any problems. It's beyond cost effective for the amount of advice and motivation you get. I'm a super fan!