Just Run: Zero to 5K (and 10K)
A super simple running app with a 9-week Zero to 5K plan!
App info
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App description
Android App Analysis and Review: Just Run: Zero to 5K (and 10K), Developed by Jupli. Listed in Health & fitness Category. Current Version Is 3.2.0, Updated On 11/01/2025 . According to users reviews on Google Play: Just Run: Zero to 5K (and 10K). Achieved Over 447 thousand Installs. Just Run: Zero to 5K (and 10K) Currently Has 4 thousand Reviews, Average Rating 4.8 Stars
Just Run is a simple workout app to help you get running. I made this app to get myself off the couch and start running to get to 5K. Stick to the workout plan, and you'll be able to run 5K in 9 weeks. It really does work!If you're already able to run 5K, Just Run also has a 6-week plan to help you get up to 10K!
Workout Plans
- Zero to 5K: Gets you from absolute zero running experience to 5K in just 9 weeks, with three 30-minute workouts per week
- 5K to 10K: If you can already run 5K, or have finished Zero to 5K, this plan gets you to 10K in only 6 weeks
Features
📅 Target dates for each workout, calculated based on your progress, and optimal exercise days
📣 Choose from multiple trainer voices, which tell you exactly when to run and walk
📱 Lock screen notification so you don't need to unlock your phone to check your progress
🚫 No ads! Ads are no fun, so Just Run has no ads!
🎵 Works with music, audiobook and podcast apps - Just Run will briefly lower the volume of the other app when prompting you to run and walk, so you'll never miss a prompt
🔽 Tiny download (less than 4MB), so Just Run will take up very little space on your device
➕ Upgrade to Premium to get more trainer voices, multiple theme options, and to support continued development of Just Run
I'd love to hear how you're getting on with Just Run. You can email me at [email protected].
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Just Run is the successor to Syncostyle's 5K Trainer and B210K Trainer. If you liked those, Just Run will feel very familiar!
We are currently offering version 3.2.0. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.
We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.
It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.
What's New
Hey everyone, just a few small additions this time. If you've just started using Just Run for the new year, thank you for trying my app! Best of luck with your workout plans!
New:
- Added a Premium tab to make it quicker and easier to access all the Premium options if you have upgraded. Thank you all for your support!
- Reminder Notifications can now be scheduled on the half-hour, not just on the hour
New:
- Added a Premium tab to make it quicker and easier to access all the Premium options if you have upgraded. Thank you all for your support!
- Reminder Notifications can now be scheduled on the half-hour, not just on the hour
Recent Comments
Robbert Hoek
This is a seriously great app, no nonsense and very effective. I've bought the premium version even if it was just to support Gary, as you understand we are on a first name basis at this point. I'm working on week 5 now and I feel my endurance has improved immensely. The interface is very clear and user friendly even while on the move when running. The only improvement I can think of is maybe allow for a 3 2 1 to be turned on or off when a walking fase turns into a running fase to get going.
Ruth Li
started training for a 5k using this app w my teenagers. worked fine w their apple phones but on my Android it took me a couple of run/walk cycles to understand i needed to lock the screen in-app and then not sleep the phone so it would work. after i figured that out it was perfect. just bought the premium version bc i want to support one-time purchase, anti-subscription, anti-ad. thanks for keeping it ad free! Happy to buy instead of subscribe ❤️
Lucas Steer
This app actually got me to run a 5K! I've struggled with running before, but this gradual+gentle approach was exactly what I needed. The training is simple (warm up, run/walk, cool down) and doesn't have many extra features. It tells you when to run/walk/stop and can also tell you when you're halfway! One issue was that (sometimes) the app would only ducked the audio and wouldn't say when to walk/run/etc.. I just completed the program and decided to pay for premium to support the developer!
Katie Clapp
About to start week 6 and it's going great! Love this app and I bought the premium package for the extra stuff. I would love if there could be an update where the person says how far you have to run though. I was using a different app previously, but on that one it was SUPER helpful each run because it would say, "begin running for 5 minutes! You are on run number 3 of 6!" Right now this app works because I'm on a treadmill so I can see the run times, but once I run outside it'll be tough.
Judit McPherson
Great simple app, reliable and easy to use. It times your running/walking intervals. The programme is perfect for absolute beginners and it's adjustable by repeating days. Non-intrusive and friendly voice over your music. When I downloaded this app and started the 0 to 5K programme, I didn't believe that I could ever run 5k. I promised myself that if I succeed, I'll buy the premium version to support the creator. I just upgraded and now going for 10k. Thank you for an awesome app!
Robin Wohlgemuth
Amazingly easy way to become a runner! I just finished my last workout, and I am flabbergasted how easy I went from only being able to run for 2 minutes straight to just completing a 5K! The workouts were hard, but nothing I couldn't do. The logic build was manageable and challenging. Now I can run over 3 Mi with ease! The app was simple and easy to use , and make sure you use the screen lock while you're running so you don't miss the cues from the give of your your choice. On to 10K!
Emily J
I used this app a couple of years ago as someone who had never run before and it was so helpful. Using at again now after coming back to running after a baby. I appreciate how lightweight it is -- works over whatever audio I'm playing, very easy to use, easy to see the countdown if you need to. Also easy to repeat weeks or workouts as needed. Just upgraded to premium.
Allison Harrison
Amazing!!!!! Great free alternative to more popular, subscription-based 5k training apps. I actually paid to upgrade simply because I love it so much. You can watch/listen to whatever you want while the app runs in the background, and the voice will tell you exactly what to do. Don't need to think about it at all. This is exactly what I wanted in an app like this. Thank you!