Cara Fitness

Fitness for Women Over 40

App info

Version :

3.23.0

Category :

Health & fitness

Update :

May 05, 2025

Installs :

7,822

Developer :

Cara Fitness App

Content Rating :

Everyone

Get it on :

Download APK

App description

Android App Analysis and Review: Cara Fitness, Developed by Cara Fitness App. Listed in Health & fitness Category. Current Version Is 3.23.0, Updated On 05/05/2025 . According to users reviews on Google Play: Cara Fitness. Achieved Over 8 thousand Installs. Cara Fitness Currently Has 56 Reviews, Average Rating 4.3 Stars

Cara Fitness is for women over 40 and those navigating menopause. Created by Cara Metz, using the exact methods she has used to thrive as a menopausal woman herself. Understanding that as a midlife woman, you have little time for yourself, her 15minute workouts are designed for ultimate impact and results. From beginner to advanced, everyone is catered for. Cara prides herself in making each workout inclusive by adding levels in each workout. There are no frills, no fuss, just fun REAL LIFE at home workouts with Cara who absolutely loves what she does and provides a safe, enjoyable space for you to work out in.

You will feel like you are working out with your buddy who is having a blast, telling you when she is finding it tough but also instructing you in a fun and professional way.

COMMUNITY - The Cara Fitness family is something Cara is most proud of, women worldwide, supporting, learning, and sharing each other’s incredible stories and successes.

MONTHLY PLANS - Each month we have a new plan, specially designed with a theme for midlife and beyond.

WORKOUT LIBRARY - 100’s of real time workouts for you to choose from, and for you to work out on demand at a time that suits you. All workouts are 15 minutes or less, dedicated to midlife women.

MEDITATIONS - Mindfulness for you to find the calm in the chaos of menopause.

MEAL PLANS & RECIPE PACKS - Monthly meal plans, plant based, and meat based. Plus, bonus packs including, high protein, gluten free, vegan, low carb, vegetarian, immunity support and smoothies.

LIVE WORKOUTS - Join Cara to workout live, set your calendar and enjoy the app community spirit together as we workout at the same time across the world!

COURSES - Short dedicated courses for you to find the balance you need in your workout routine. Plus, beginner to advanced workouts to suit all levels.

Enjoy the process and be amazed by your incredible results.

▷ Already a Member? Sign-In to access your subscription.
▷ New? Try it for free! Subscribe in the app to get instant access.

Cara Fitness offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.

For more information see our:
-Terms of Service: https://carafitness.co.uk/pages/terms-of-service
-Privacy Policy: https://carafitness.co.uk/pages/privacy-policy

We are currently offering version 3.23.0. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.

We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.

It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.

Rate and review on Google Play store

4.3

56 total

5 76.4

4 7.3

3 0

2 0

1 16.4

Total number of installs (*estimated)

Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.

Recent Comments

Boo

I adore this app and our Cara. I've had this app almost a year. it works great. Cara has put plenty of workouts on, more than enough to keep me busy, including challenges and recipes. More recently added on yoga. I love it. I'd give more than 5 stars if I was able. 👌

Kimberly Dicker

I absolutely love this app! There are so many options for different types of exercises. She shows different levels for each exercise. I'm seeing a huge difference in my body tone and shape! Plus, she is adorable and motivational. Besides the monthly program, she has a vast library of exercises to choose from. Most of the exercises are 15 minutes in length, but when I'm motivated,I will do 2 to 3 different ones a day... her recipe guides are an excellent and creative way to help your diet.

Nicola Redfern

This app has completely changed the way I exercise! I love the plans, workouts, yoga and meditation, plus the community is great.

Cerys Edwards

So so much information on this app. Cara is very knowledgeable, and a total inspiration. The workouts are concise and clear and are varied enough to suit anyone I think whether your starting out or intermediate or advanced you can tailor to suit your own needs . A thumbs up from me !!!

Kathleen Salyers

I LOVE this fitness app! Approaching 50, I was having a hard time finding a workout that worked for me. The 20/30 something workouts were just too much for my current body. This workout gives me the results I want with just the right amount of soreness. I'm thankful I can move again! Cara is a lifesaver!

Jemma Davies

Cara is such an inspiration. She is encouraging, very helpful and just the nicest person you'll ever meet. She dedicates her life to helping women achieve their personal goals and is constantly researching, bettering her knowledge and sharing her findings with us. Joining the app means you have full support from Cara and the Cara fitness community. Thank you Cara for keeping us all going, even when we really don't want to!! 🥰 xx

Mandy Whittingham Campbell

Cara is an amazing instructor. Clear and imaginative and really good fun. I definitely feel and am starting to see results after just a couple of weeks!