Evolve: Self-Care & Meditation
Create a Daily Self-Care Routine | Manage Depression & Anxiety | LGBTQ friendly
App info
App description
Android App Analysis and Review: Evolve: Self-Care & Meditation, Developed by Evolve - Meditation made joyful. Listed in Health & fitness Category. Current Version Is 2.2.12, Updated On 08/04/2025 . According to users reviews on Google Play: Evolve: Self-Care & Meditation. Achieved Over 2 million Installs. Evolve: Self-Care & Meditation Currently Has 16 thousand Reviews, Average Rating 4.5 Stars
🧘♀️ Find your inner calm & practice self love with our personalized daily self care routine. Evolve is a meditation & self-care app designed to help you relax, de-stress, & find inner peace. With a variety of guided meditations, breathing exercises & mindfulness practices, you can personalize your daily routine by choosing the practices that work best for you.“Breathing in, I calm body and mind, Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
— Thich Nhat Hanh, Being Peace
🌞 Free mindfulness routine
You can now create your own daily self-care routine for your mental health. Choose from 100+ guided meditations, breathing exercises, sleep audios, affirmations & journaling prompts.
✍🏻 Journaling: Gratitude & daily journal prompts
Practice daily journaling to improve your mental & emotional well-being. Gratitude journaling can help you develop a more positive outlook on life. New prompts added daily by mental health experts & life coaches to help you introspect & become more self-aware.
😴 Improve sleep quality
Drift into restful sleep with guided meditation sessions crafted to ease your mind and body. These meditation sessions include relaxation techniques such as deep breathing, progressive muscle relaxation, & visualization. It also includes soothing music to help you relax & fall asleep.
🧘 Meditation to reduce stress & anxiety
Practice guided meditations and breathing exercises to calm the mind and body and reduce stress levels. Mindfulness meditations focus on paying attention to the present moment without judgment. Body scan meditations involve focusing on different parts of the body and noticing any sensations that are present reduce tension in the body. Visualization meditations involve creating positive images in the mind to promote relaxation.
👩🏻💻 Improve focus & concentration
Meditation can help improve focus by training the mind to be more present and aware, improving attention span, and strengthening the prefrontal cortex.
🧘♀️ Self-Meditations: Meditate on your own
Self-meditation is like having a cozy hideaway for your thoughts and feelings. It's a time to sit quietly, using meditation tricks like focusing on your breath or noticing everything around you. This special 'me-time' lets you dive deep into your mind, exploring how it works. By doing this often, you train your brain to pay attention better, making it stronger for all your daily tasks. Just like practicing meditation helps you concentrate, self-meditation is your secret garden for understanding yourself better. Stay in the moment and enjoy the power of meditation with our meditation times with a gong at the end.
🥰 Love yourself more
Practice daily affirmations to improve your self-esteem, confidence, motivation, and overall well-being. When you repeat positive statements to yourself, you are helping to create a more positive mindset. This can lead to a happier and healthier life.
🌻 Therapy to improve mood & well being, develop self awareness & mindfulness
Take control of your mental health & start feeling better today. Self care tools designed by scientifically proven techniques of Cognitive Behavioral Therapy (CBT), Mindfulness & Dialectical Behavioral Therapy (DBT), can help you manage your mental health on your own.
🌈 We’re the most inclusive app
Evolve is an inclusive mental health app providing a safe space to the LGBTQIA community, helping you explore & accept your gender identity & sexuality. We provide special meditations for LGBTQIA individuals to deal with homophobia, microaggressions & more. Explore your gender & sexual identity. Come out to your loved ones. Deal with homophobia. Navigate your sexuality with pride & accept yourself.
Evolve self-care & meditation app is free to download. Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.
We are currently offering version 2.2.12. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.
We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.
It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.
What's New
In this version, we've fixed some bugs and issues that were slowing down the app in places.
We wish you the very best in 2025 :)
We wish you the very best in 2025 :)
Rate and review on Google Play store
Total number of ratings
Total number of active users rated for: Evolve: Self-Care & MeditationTotal number of installs (*estimated)
Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.You may also like these apps
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Recent Comments
Faith Lewis
I really love the app but I keep running into a continuous problem. My app keeps tracking a new day as the day before. I enjoy all the features on the app, but I feel discouraged when I'm not able to continue gaining a streak or able to journal my overall emotion for the day. It's a great app otherwise, just wish it wouldn't get stuck on the previous day. Edit: Since the update it's been amazing, thank you for fixing the issue 🥺💗
Lps Moonlight
The music was relaxing and the meditations were great. Any sound continues in the background, so you don't need to worry if your phone turns off. However, when trying to open the daily wellness tip, journaling, or some therapy sessions, there is a message that says, "Something went wrong!" and nothing else. It could just be my service, and not an issue with the app itself, but I thought I'd just provide my input for anyone curious enough to read this.
Bron Powless
I really want to give this app 5 stars because I love the content and everything inside is fantastic, but unfortunately it seems to have a technical flaw. Every time I open a notification the app opens and then just appears grayed out and unresponsive and I have to close it and reopen to get it to work. Sometimes this happens after completing a journey as well. Otherwise it works great, if they could fix this little bug I'd say perfect rating! **Edit - looks like the bugs have been fixed.
Mya Millager
So far, I think this app is really nice. It looks good, it has good meditations, and I enjoy the little wellness quizzes and advice. My only issue is that whenever I try to access my profile, my entire screen whites out and the app becomes unusable until I restart it. It's a little annoying not being able to explore that part of the app, but hopefully it's just a bug that will be fixed soon. Other than that, I'd say that this app is great.
Megan Knappen
I love the "switch off for the day" session - his voice is so gentle and calming as he walks you through slowing your body down for sleep. I deal with a lot of anxiety rn and it can be so hard to sit still, let alone relax or fall asleep. This helps me so much! There are so many great things about this app, way more than just help with sleep; I would definitely suggest downloading it and finding out.
Wolf Liz Mayfield
I see the potential of this app and like it, but there's no way (that I can tell) to edit your past entries or add things to days that you missed. Other than that I like that you can have a ambient sound on while in the app, there's plenty to do, they let you pick your pronouns, & they have help lines that you can reach out to if needed. I might revisit this app later, definitely recommend to at least check this one out!
Claire Whittaker
I really like this app, lots of interesting and more active forms of meditation that I will happily recommend. The only issue I've found is that there is no way to download the meditations in advance and if my Internet signal is even a little patchy then the audio will stop, and I have to restart it, which interrupts the meditation. I don't have the same problem with other apps that stream audio so it's a bit odd. Otherwise enjoying the app though!
Maria Dorothy David
I have been on Evolve for a few months now, wanting to deal with anxiety and depression. This app really helps me calm down and think more positively. Meditating and practicing gratitude has to be my favourite part of it. It's super convenient to use and helps me boost my self esteem. For someone who struggles to take a book and pen to journal, this app is perfect as you can just type it out or even record yourself. Love it!