5 Minute Ab Workouts
Fast exercise workouts for a flat stomach and six pack abs
App info
Advertisement
App description
Android App Analysis and Review: 5 Minute Ab Workouts, Developed by Olson Applications Ltd. Listed in Health & fitness Category. Current Version Is 3.2.1, Updated On 13/07/2022 . According to users reviews on Google Play: 5 Minute Ab Workouts. Achieved Over 142 thousand Installs. 5 Minute Ab Workouts Currently Has 3 thousand Reviews, Average Rating 4.6 Stars
5 Minute Abs workouts - quick daily exercises for a flat stomach, strong core and six pack absFeatures:
Fast workouts: quick sessions for the abs and core that take just 5 minutes.
Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.
Stay on track: All workout sessions have timed rest and exercise periods to ensure fast routines that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to tone their abs!
Focused: All workouts target the abdominal muscles to strengthen your core
Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.
Get your abs in shape with these fast and simple exercise routines for a flat stomach and toned core
Install now!
We are currently offering version 3.2.1. This is our latest, most optimized version. It is suitable for many different devices. Free download directly apk from the Google Play Store or other versions we're hosting. Moreover, you can download without registration and no login required.
We have more than 2000+ available devices for Samsung, Xiaomi, Huawei, Oppo, Vivo, Motorola, LG, Google, OnePlus, Sony, Tablet ... with so many options, it’s easy for you to choose games or software that fit your device.
It can come in handy if there are any country restrictions or any restrictions from the side of your device on the Google App Store.
What's New
5 Minute Ab Workouts - Fast core workouts for a flat stomach and six pack abs
v3.2.1
Minor bug fixes
v3.2.1
Minor bug fixes
Rate and review on Google Play store
Total number of ratings
Total number of active users rated for: 5 Minute Ab WorkoutsTotal number of installs (*estimated)
Estimation of total number of installs on Google Play, Approximated from number of ratings and install bounds achieved on Google Play.
Discover Apps
Popular Apps
Popular New Apps
- Replika: My AI Friend
- Koko Face Yoga
- CalDiet-AI Food Scanner
- BODi Fitness, Workouts, & Gym
- Bend: Stretching & Flexibility
- Calm - Sleep, Meditate, Relax
- Clue Cycle & Period Tracker
- Calorie Counter by Cronometer
- Eato®: Calorie Counter
- Endel: Focus, Relax & Sleep
- MyFitnessPal: Calorie Counter
- Finch: Self-Care Pet
Recent Comments
A Google user
Slightly misleading in that you only get 1 day's routine free then have to upgrade to progress. This app will not get you a six pack (that requires an awful lot more work!), but is a good introduction to an exercise routines and may start you off on the way. I like its slightly quaint design - the very antithesis of most exercise apps and there are good settings variations. As it's starter level, it could do with instructional videos. But for me, I need longer than the first routine to assess whether it's worth an upgrade, so I'm out.
Ai Tran (My only goal is 2BZ best)
I'm a beginner again after decades of workout, so I wanted something that I could handle & you can change 3 levels of difficulty as you get better. I've tried other workouts that were often too hard for a beginner. I always found myself going back to these exercises. They're doable & the time limit is within reason. I actually didn't realise I started off with medium difficulty, so I'm happy I can handle it.
Laura Grecka
Seems to be good content, but if you want me to upgrade for 8eur a month, I am lacking technical upgrade, that can be of course optional: 1.audio explanation 2.counting to keep pace and number of repetition 3.automatic transition from one exercise to another- it cuts the flow to press 2 times per 1 exercise. Best, Laura
A Google user
so far so good. basic, quick exercises that have my core feeling stronger after only a week. wish the screen would rotate so it's bigger, and wish there was a time before at the end of the rest period too so i don't have to keep watching the time. but otherwise has been a good tool to keep me motivated.
Deirdre Ward
Nice simple app. Good variety of exercises, achievable targets and easy to fit into a busy day. I like that you can save workout stats even on free version. Demo video of real person doing exercise would be easier to follow for novices.
Amy
The first few free days are amazing and after that it's just all the same planking nonsense, the exercises are the same 5 exercises and 90% of it is planking as mentioned. I paid for it and regretted it, NOT worth the money. I used it for 90 days before I gave up and made me own ab workouts.
Drew Ludwick
Tried 1 day. Good exercises but the interface is wonky. You have to wait for each timer to expire before moving on to the next, and be sure to hit the save button on your rep count before the next button.
Tré,C R. M.
I've only done day 1 and I liked the exercises a lot. They were not too strenuous for beginners and they target specific areas. It would be nice to not have to upgrade for the remaining days though.... thus the 3 star rating.